Reston, VA (PRWEB) July 08, 2012
Capital Hot Tub (Formerly named Hot Spring Spa of Washington) proudly participated in Mens Health Month. Mens Health Month is the perfect time for men to get in shape and get healthy, said Joe Mahoney, president of Capital Hot Tubs. The problem is that many men dont know how to start down the road to better health. Thats why weve created three tips for starting on a path towards improved health that every man will benefit from, continued Mahoney.
Get a Checkup – Now is the time to make that appointment for the doctors checkup men have been neglecting. It shouldnt be a big deal, in fact, seeing a doctor for a few critical screenings like blood pressure and cholesterol will give men peace of mind and leave them feeling good about their health. For men over 45, its also recommended they test for prostate cancer. Remember, the key to optimal health is being proactive and making sure they stay current with important checkups and routine visits.
Stop Smoking – The health risks associated with smoking are well known and theres no need to go through them all again. However, this month, smokers should try to make an effort to quit. Take a step back and consider loved ones. Men really dont want to smell like smoke at family functions or worse, expose friends or family to the health effects of second hand smoke. Quitting is very hard, its true. But it can be done and millions of people are living proof that life goes on after cigarettes. For Mens Health Month give it a try one more time. This could be the time, quit for good.
Let the Hot Tub Work its Magic -Men may have heard how sitting in a hot tub can relax achy, sore muscles and provide better sleep, but it can also help with weight loss, reduce symptoms of Type 2 Diabetes and lower blood pressure. The hydro-therapeutic benefits of soaking in a hot tub even a few nights a week are undeniable and have been used for generations to improve health and well-being.
Basically, warm, massaging water increases blood circulation which helps the body more efficiently deliver oxygen to cells. The result? With consistent use, blood glucose levels drop, stress levels decrease and as a result, so do blood sugars. The hot tub actually warms the body, which simulates exercise giving the benefits without the stress on muscles or joints.
We think Mens Health Month is a great time to help educate the public on how warm water hydrotherapy can help improve your overall health and well-being, said Patty Mahoney. Thats why we provided free hot tub test soaks in our 2 locations during the entire month. We suggested that consumers just call us ahead of time to schedule their free 30-minute soak so they can check out the benefits for themselves.
Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to call (301) 607-4670 or visit the company website for more information. The website address is http://www.capitalhottubs.com/
About Capital Hot Tubs
Capital Hot Tubs is a full service hot tub and sauna dealer with 2 convenient locations in the Washington, DC metro area – Fairfax, VA and Clarksburg, MD. To learn more about the health benefits and energy saving features of owning your own hot tub, you are encouraged to pick up a copy of our free report 7 Steps to Hot Tub Buying Success Just go to: http://www.capitalhottubs.com or give us a call at (301) 607-4670